You can learn to experience more peace. The 39 exercises contained here will set you on a path to navigate through angst and begin adding useful tools to your toolbox. As you engage these exercises, you will create more calm in your life.
Purchase your copy at directly from me or from Amazon.com, Barnes & Noble, Books a Million, Indiebound or Bookshop.
Thrive Anyway
The life circumstances of chronic illness and caregiving inevitably bring together the parallel forces of frustration and beauty. But, you can learn to Thrive Anyway in ways that transcend your current circumstances.
Click here to purchase your copy on Amazon now to reframe your situation and Thrive Anyway!
Parkinson Positive
You may have Parkinson’s, but Parkinson’s doesn’t have you! For patient and caregiver, this book takes you from devastating diagnosis to helping others help you live as well as you possibly can with PD.
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Graceful Transitions
This book will equip you with the tools to make graceful transitions as a patient or family caregiver! Here, you will find inspiration and practical guidance to help you transition gracefully through changes related to: health, driving, home, finances, and more.
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