by Bruce McIntyre | Oct 2, 2026 | Resilience
Power to Persevere #4 What is the most important day of any diet or exercise plan? According to Jon Acuff, and I think he’s right, it’s the day after perfection. You splurge on one meal, so you abandon the whole plan. Or, you miss one day of...
by Bruce McIntyre | Sep 25, 2026 | Resilience
Power to Persevere #3 How do you feel right now? No matter how you answered, your feelings are massively influenced by your thoughts. Often, you may allow your thoughts to travel along a series of debilitating fixations without realizing that this is what is...
by Bruce McIntyre | Sep 18, 2026 | Resilience
Power to Persevere #2 From the deep wells of spiritual wisdom, you learn that you must nurture your soul if you are to experience the power to persevere. With an empty spiritual tank, every instance of adversity seems major. You get whipped around with insecurity and...
by Bruce McIntyre | Sep 11, 2026 | Resilience
Power to Persevere #1 When tough times hit, you will weather the storms better if you have support. Nurturing the heart requires connection to other people, preferably people in your psychological safety net. Perhaps you have one, two, or even multiple people in your...
by Bruce McIntyre | Jul 10, 2026 | Resilience
People You Notice #2 Unseasonably warm, Kathy and I slipped over to one of our restaurants to sit on the patio for an early Friday night date. Situated by the water with the sun directly in my face, I wore my aviators as we dined on calamari and pizza.As we...
by Bruce McIntyre | Apr 10, 2026 | Resilience
Proactive and Reactive #2What are you defending against? While you may prefer offense, it is also prudent to think about defense.In the world of sports, they say “defense wins championships,” and sometimes “a good defense is the best...
