Nurture the Mind

Nurture the Mind

Power to Persevere #3 How do you feel right now? No matter how you answered, your feelings are massively influenced by your thoughts. Often, you may allow your thoughts to travel along a series of debilitating fixations without realizing that this is what is...
Nurture the Soul

Nurture the Soul

Power to Persevere #2 From the deep wells of spiritual wisdom, you learn that you must nurture your soul if you are to experience the power to persevere. With an empty spiritual tank, every instance of adversity seems major. You get whipped around with insecurity and...
Nurture the Heart

Nurture the Heart

Power to Persevere #1 When tough times hit, you will weather the storms better if you have support. Nurturing the heart requires connection to other people, preferably people in your psychological safety net. Perhaps you have one, two, or even multiple people in your...
Moving Boulders

Moving Boulders

People You Notice #2 Unseasonably warm, Kathy and I slipped over to one of our restaurants to sit on the patio for an early Friday night date. Situated by the water with the sun directly in my face, I wore my aviators as we dined on calamari and pizza.As we...
Playing Defense

Playing Defense

Proactive and Reactive #2What are you defending against? While you may prefer offense, it is also prudent to think about defense.In the world of sports, they say “defense wins championships,” and sometimes “a good defense is the best...
Playing Offense

Playing Offense

Proactive and Reactive #1 Since it’s March Madness basketball time and the opening weeks of Major League Baseball, I’m thinking about sports. Offense and defense are both crucial to winning. And in your own life, these postures are essential as well. If...

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