I love this suggestion and language from Gail Sheehy: “Reconnect with your transports to joy.” Beautiful. But, how do you do it and what does this mean?
What transports you to joy? What fills your cup? Long walks, music, art, reading, cooking, or creating help many people. In order for you to reconnect with your transports to joy, you must ruthlessly carve out a sacred space and time to engage in these life-giving moments.
Yes, I realize that time may be hard to find. But, if you are going to live well through this situation or season of challenge, you must allow yourself space. Remember, you have permission to care for yourself.
So, go find your transports to joy!
Worth Repeating
A thing of beauty is a joy forever.
–John Keats
