Nurture the Mind

Nurture the Mind

Power to Persevere #3 How do you feel right now? No matter how you answered, your feelings are massively influenced by your thoughts. Often, you may allow your thoughts to travel along a series of debilitating fixations without realizing that this is what is...
Nurture the Soul

Nurture the Soul

Power to Persevere #2 From the deep wells of spiritual wisdom, you learn that you must nurture your soul if you are to experience the power to persevere. With an empty spiritual tank, every instance of adversity seems major. You get whipped around with insecurity and...
Nurture the Heart

Nurture the Heart

Power to Persevere #1 When tough times hit, you will weather the storms better if you have support. Nurturing the heart requires connection to other people, preferably people in your psychological safety net. Perhaps you have one, two, or even multiple people in your...
Practicing Integrity

Practicing Integrity

Integrity #2 Honesty and integrity go together. It would be difficult to have one without the other. While you may not tell egregious “whoppers” of untruth, you may be tempted to slip little fibs into daily conversation more often than you think. To be...
The Integrity of Kindness

The Integrity of Kindness

Integrity #1 Kindness arises from strength,Proceeds with confidence,And advances with integrity. Kindness respects all creation,Considers the other’s plight and point of view,And seeks first to understand, rather than to be understood. Kindness eschews name...