Common Experiences During Corona Season
Normal has been upended. You may have noticed yourself grappling with some of these dynamics in the past few weeks:
Disorientation. Everything seems to have changed. And it changes daily.
Grief. You may have a sense of loss of routine, security, perhaps even income or health.
Fear. The unknowns seem to outnumber the knowns.
Agitation. If you haven’t been at least a little bit more grouchy or snippy, I would be surprised.
BUT, YOU CAN MANAGE THESE AND MAKE ADJUSTMENTS FOR THE GOOD!
Yes, you really can. Though it is entirely normal to experience and struggle with the above list, it is also entirely normal to experience and enjoy the following dynamics. For the next several weeks, I want to equip you with some tools to help you reclaim:
Orientation.
Joy.
Confidence.
Calm.
Now is the time to utilize all of the tools in your toolbox for your own sake and for the people around you. You can do this!
Worth Repeating
We will go on because there is no place to go but on.
-Robert Fulghum
