by Bruce McIntyre | Jan 31, 2020 | Caregiving
Good Habits for Caregivers & Patients #2 “I am losing my hair, and I have a terrible rash. I have developed a hump on my back, I have gained 40 pounds, I can’t sleep, and I don’t even know who I am when I look in the mirror. I don’t look like myself and I don’t...
by Bruce McIntyre | Dec 16, 2023 | Spiritual Stuff
A Sacred Trio #3 Rest. Community. And Service. These form the sacred trio of a well-balanced life in harmonious rhythm. Resting, reflecting and renewing leads to moving into community to enjoy, encourage and share. But the cycle is incomplete without a move toward...
by Bruce McIntyre | Jun 3, 2023 | Spiritual Stuff
Compassion #2 Past the fear, past the anger,Past the words, theirs and mine,I see this one person. Beyond conservative, liberal or confused,Beyond the horror, expressed in good ways and bad,I see into the eyes of this one person. More than color or clothing style,More...
by Bruce McIntyre | Oct 15, 2021 | Spiritual Stuff
Exercises for enhancement #1 If you find yourself growing bitter or crusty, start doing a weekly compassion reflection. It’s a game-changer. It happens. I know. The blinders of your own challenges keep you focused on your own problems and soon it is difficult to...
by Bruce McIntyre | Jun 5, 2020 | Spiritual Stuff
Seeing People #1 Past the fear, past the anger,Past the words, theirs and mine,I see this one person. Beyond conservative, liberal or confused,Beyond the horror, expressed in good ways and bad,I see into the eyes of this one person. More than color or clothing...
