Mindset Matters

Mindset Matters

How a Growth Mindset trumps a Fixed Mindset Standford University psychologist Carol S. Dweek, PhD identifies mindset as a fundamental difference maker in our lives. On the one hand, a fixed mindset assumes that everything is pre-determined, limited, and unchangeable....
4 Keys to No Regrets

4 Keys to No Regrets

Living well today and releasing yesterday When you look back on your life, you’ll regret the things you didn’t do more than the ones you did. H. Jackson Brown, Jr. is attributed with this quote, but many others have asserted similar statements. I tend to...
Listening and Watching

Listening and Watching

Reflections from Black Mesa The scene unfolded before me as I leaned back in my camping chair. Near dusk, my 10 year old son cast a line into the creek in front of our campsite. As he deliberately managed the reel, an industrious beaver swam down the middle of the...
But Miss Me, I Would Like That

But Miss Me, I Would Like That

Words from the end About six years ago, I had the honor of conducting the funeral for a centenarian. As with many centenarians, she was spunky, strong-willed, and a bit mischievous. She had handwritten a three page letter of her funeral requests with exquisite detail....
Weed and Feed

Weed and Feed

For your life, not just for your lawn Last Saturday, I did a four hour meditation on weeds. This mental/spiritual exercise was aided by the fact that I was literally pulling weeds in our yard for those four hours! We loved the May showers, but since I didn’t do...