by Bruce McIntyre | Feb 13, 2015 | Serendipity
Recently, I heard this interesting perspective on our postures toward love: The young are excited and enamored with the possibilities of love. The middle-aged tend to often be disillusioned. And the old are appreciative for love. While these descriptions may be...
by Bruce McIntyre | Feb 5, 2015 | Caregiving
I promise…to never, to always, no matter what. Promises are good. Promise-keeping is even better. But, when we set up the promise unrealistically, we sometimes get into trouble on delivery. Making a promise involves risk. Since we can’t see or sometimes...
by Bruce McIntyre | Jan 27, 2015 | Spiritual Stuff
I love this suggestion and language from Gail Sheehy: “Reconnect with your transports to joy.” Beautiful. But, how do you do it and what does this mean? What transports you to joy? What fills your cup? Long walks, music, art, reading, cooking, or creating help many...
by Bruce McIntyre | Jan 22, 2015 | Resilience
Do you ever feel like you’re a stress magnet? Tension, pressure, and anxiety seem to be common and recurring experiences for most of us. While you cannot avoid all sources of stress, you can intentionally employ healthy responses to address and defuse your...
by Bruce McIntyre | Jan 16, 2015 | Serendipity
Gently, the sun warmed my face. The tall pines reflected perfectly in the still water. The wind sang through acres of trees. No brooding, just good breathing. Perched on top of an old stone spring house by the side of Lost Lake, I sat and allowed my soul to catch a...
