by Bruce McIntyre | Mar 11, 2014 | Resilience
What adversity have you faced in your life? Think for a moment, perhaps back even forty years, of all types of challenges you have faced in your life. It may be that some experiences got the best of you, but I would be very surprised if you hadn’t...
by Bruce McIntyre | Mar 4, 2014 | Spiritual Stuff
Have you ever fallen into a mental funk? As in, you just keep repeating and rehearsing defeating messages, bad life stories, and discouraging sequences of events? At some point, we are all prone to slip into the habit of bad self talk. But, we must stop it! I...
by Bruce McIntyre | Feb 26, 2014 | Resilience
At any given point, most of us are doing something that is working. We have habits or practices that contribute to health, good relationships, productivity, or peace. Of course, at any given point, most of us are doing something that may be hurting the...
by Bruce McIntyre | Feb 21, 2014 | Spiritual Stuff
For a moment, I stopped. To listen, to breathe, to focus. And I heard the steady, rhythmic ticking of my cuckoo clock. Time ticking away. In one regard, the slow ticking of time is restful, reassuring, and pleasant. On the other hand, alarming. I am 41. I have...
by Bruce McIntyre | Feb 14, 2014 | Serendipity
This story comes from Mark Griffin via Robert Fulghum and on to you. Seems like a good one for Valentine’s Day! I was in my usual fog as I walked into the Parker Town General store when I came face to face with this adorable little curly-haired blue-eyed...
