by Bruce McIntyre | Dec 6, 2024 | Resilience
Operative Words #1 Sometimes one word can change how you think. Consider the word welcome. In context of something you want, try inserting the word welcome. Perhaps you want more money, a thinner waist, a sense of peace, new friends or just about...
by Bruce McIntyre | Nov 30, 2024 | Serendipity
Thanksgiving #2 If something appreciates, it grows. For instance, an investment can appreciate, rise, increase. Of course, it may not appreciate. It may go down, plummet or stall out. The same thing happens to your mental and spiritual wellbeing when you...
by Bruce McIntyre | Nov 22, 2024 | Serendipity
Thanksgiving #1 As you approach the Thanksgiving holiday, secure mental space to think of gratitudes past, present, or future. Large or small. They all count. Sometimes the more obscure an item is, the more profoundly it resonates. Go beyond the easy ones to excavate...
by Bruce McIntyre | Nov 15, 2024 | Resilience, Uncategorized
Calm in the Storm Light is everywhere. Often though, our minds enter a pattern of fumbling in the dark. It gets depressing, quite literally. So, where can we find the light again? How do we re-emerge to the life we want to be living? In the eyes of another. Look...
by Bruce McIntyre | Nov 1, 2024 | Spiritual Stuff
Calm in the Storm #1 You have surely noticed. The political stage is set for chaos over the coming weeks. As you vote, engage and process as the storm rolls through, how can you retain some sense of clarity? How can you speak and act from your best self? Three...
