by Bruce McIntyre | Jan 14, 2023 | Resilience
You and Your Brain Isn’t this a funny turn of phrase? Making up your mind?But, it’s a phrase you may have used, and if so, you know exactly what you mean by it. In small ways, we may often make up our minds to do this or that. But often, this phrase belies...
by Bruce McIntyre | Jan 6, 2023 | Resilience
A Crucial Shift to Prevail Restart”You must never confuse faith that you will prevail in the end–which you can never afford to lose– with the discipline to confront the most brutal facts of your current reality,” according to Admiral Jim...
by Bruce McIntyre | Dec 31, 2022 | Resilience
New Year Prep #5 Avoid. Fall behind. Finish frantically. Too often, I have followed this dubious path on projects, deadlines and various endeavors. Perhaps you identify.What if you choose one area, one project, one goal in 2023 and lean into it with this mantra? Be...
by Bruce McIntyre | Dec 23, 2022 | Resilience
New Year Prep #4 When you accomplish something big in 2023, how will you celebrate? When you execute on a new habit or rhythm, how will you mark this grand achievement? Too often, you may be tempted to overindulge to the point that the celebration seems...
by Bruce McIntyre | Dec 17, 2022 | Resilience
New Year Prep #3 When you group habits together, you can leverage rhythms and routines to make exponential progress. You probably already do this to some extent. Many people have morning routines, evening routines and various rhythms throughout the day. Shower, shave,...
