by Bruce McIntyre | Jul 8, 2022 | Serendipity
New Experiences The cobblestone beneath your feet keeps you alert, as the smell of sweet delicacies combine with the distinct aroma of a crowd of vacationers. Relaxing and repugnant all at the same time! Since it’s July, chances are, you’re plotting a getaway or...
by Bruce McIntyre | Jul 2, 2022 | Spiritual Stuff
Simplicity #2 Pursuing simplicity is not simple. Life fills up with too much far too easily. Think of the desk drawer that quickly gathers all sorts of odds and ends, or that one drawer where all of the cords go never to be the right cord again. Email and phone...
by Bruce McIntyre | Jun 25, 2022 | Spiritual Stuff
Simplicity #1 Do you have days that seem like a whirlwind? Teetering on two wheels, out of control, fast moving days, when it seems difficult to focus and accomplish anything intentionally? Perhaps some of these ideas will help: 1. Turn your email off. Only open...
by Bruce McIntyre | Jun 17, 2022 | Resilience
Effort #3 Take courage. Take action. Take charge. If you are stuck, 2 minutes of activity could get you out of the rut. Avoiding the project, the call, the question, the meeting, the conversation…procrastination rarely helps. It usually results in unnecessary stress,...
by Bruce McIntyre | Jun 11, 2022 | Resilience
Effort #2 When difficult circumstances flood around you, clarity and success may seem elusive. To take back control, consider these 5 keys to tapping your inner grit: 1. Put your finger on the problem. At 3:00 a.m. with worries swirling amidst your...