1 + 1 + 2

1 + 1 + 2

Boundaries #2 Dr. Henry Cloud and Dr. John Townsend note this first crucial guidance in their 10 Laws of Boundaries: The Law of Sowing and Reaping- Our actions have consequences. From time to time, I assess some situation in my life and quickly discover that the math...
On Boundaries

On Boundaries

Boundaries #1 Learning about the concept of boundaries has proven to be the gift that keeps on giving in our marriage, parenting and work. Popularized by Dr. Henry Cloud and Dr. John Townsend in a series of books a few decades ago, the staying power and relevancy of...
The Good

The Good

Noticing #5Last week, my wife and I celebrated our 30th wedding anniversary in Santa Fe, New Mexico. We were determined to go slow and enjoy the moment. Along the way, we noticed and experienced the good in ways such as: Lovely conversation with a couple from Ohio as...
Listening

Listening

Noticing #4 Worries were piling up, and January has about 492 days. So, I set off on a 27 degree early morning walk at Martin Nature Park in OKC not too long ago. Trails are dirt and rock, no pavement, which always makes me feel like I’m further from the city. On...
Going Granular

Going Granular

Noticing #3Last weekend, my wife and I flew to Los Angeles to see our son perform in a show for two nights. Along the way, I took notice of many things including: James Goldstein in the OKC airport (Google him). The expansive pastry shelf at Porto’s in Burbank...