by Bruce McIntyre | Nov 1, 2021 | Caregiving
Best Practices for Family Caregivers #1 No matter what your situation, there are people who know things you don’t and who can do things you can’t. They have expertise, resources and experience. Ask them for a consult. You probably don’t want to ask...
by Bruce McIntyre | Oct 22, 2021 | Spiritual Stuff
Exercises for enhancement #3 What happens when you look past the surface to the second, third and fourth levels? You discover details that were there all along, but so easily missed. Granular reflections can be focused on anything: feelings, beliefs, objects, people,...
by Bruce McIntyre | Oct 15, 2021 | Spiritual Stuff
Exercises for enhancement #2 What has made the good times so sweet? Inevitably, you will think of the location, the people, the circumstances. For instance, perhaps you spent a week in the mountains and your children were glad to be there and the weather was perfect....
by Bruce McIntyre | Oct 15, 2021 | Spiritual Stuff
Exercises for enhancement #1 If you find yourself growing bitter or crusty, start doing a weekly compassion reflection. It’s a game-changer. It happens. I know. The blinders of your own challenges keep you focused on your own problems and soon it is difficult to...
by Bruce McIntyre | Oct 1, 2021 | Serendipity
One word can make the difference What if one word could change your mind? What if your whole posture toward a person, a job, or a task could be improved by adopting a new key word that resets your expectations? When I was a young father, I thought of my primary role...