by Bruce McIntyre | Jul 2, 2021 | Caregiving
Taking Care of You #2 How do you get back to here? Almost always, our stressors live in the past and the future. Granted, this very day may have difficulty, but over the course of your life, the specific moments of active, present-moment stress are few. And even in...
by Bruce McIntyre | Jun 30, 2021 | Caregiving
Taking Care of You #1 Do you have a sacred space? Can you retreat to a specific location to change your mind and your mood for the better? If you close your eyes, you may think of a location that generates a strong sense of relaxation, release, and replinishment. You...
by Bruce McIntyre | Jun 14, 2021 | Spiritual Stuff
For this day Today, you have enough. Enough love, enough energy, enough courage to get to the end of the day and manage everything that comes your way, at least for today. The Bible tells the story of the Israelites in the wilderness after escaping Egyptian rule. They...
by Bruce McIntyre | Jun 4, 2021 | Serendipity
Thought-Provoking Places #2 On a crisp morning in the summer of 2019, I strolled through the Santa Fe Plaza and situated myself on a bench. Near the performing arts stage, I cast my gaze over the Palace of Governors onto a specific tree. Lured to this spot by the...
by Bruce McIntyre | May 28, 2021 | Serendipity
Thought-Provoking Places #1 On numerous occasions, I have passed by the Center of the Universe…in downtown Tulsa, Oklahoma. You might easily walk past without noticing a thing, except that someone is always testing it out with pure fascination. The “Center of the...