Standing in Rivers

Standing in Rivers

Outside Observations #3Hip deep in the cold current of the Lower Illinois River just below Tenkiller Dam near the thriving metropolis of Gore, Oklahoma, I imbibe a full breath of crisp air. I see them. Two rainbow trout loitering in a small eddy just beneath the...
3 Breaths Outside

3 Breaths Outside

Outside Observations #2Anyone experienced stress this week?Surely I jest. If you have even peeked at the news, your system certainly perked up. Anxiety, anger, sadness, or higher blood pressure have probably bubbled up from within you at some point.No matter what the...
3 Virtues of Snow

3 Virtues of Snow

Outside Observations #132 degrees. 5:00am. January 1, 2021. Winds dying down. The last remnants of a fresh snowfall flit about in the air.As I place the morning’s first footprints in the new fallen snow, I am struck by at least 3 virtues of snow:1. Snow reflects...
The New Year

The New Year

Intentional MovesHow do you think about resolutions, goals, and strategies for a new year?If you have a system that works, keep it up!  But perhaps, these thoughts will add some value or new dimensions to how you think about it.1. Embrace your Intentional Growth...
The Brave

The Brave

People You Notice #5 She was diagnosed with Parkinson’s at age 38,With twin boys and a demanding medical practice,Her debilitating symptoms progressed along with her drive.She has now raised over a million dollars for research,And become a beacon of hope for...