by Bruce McIntyre | May 14, 2019 | Spiritual Stuff
Serenity Secrets #2 You can do one thing right now. Sure, you have lots of things to do. You have a gajillion emails, meetings, and projects to finish if you could ever quit going to meetings. You have things at home to clean, fix, and maintenance. You have people to...
by Bruce McIntyre | May 7, 2019 | Spiritual Stuff
Serenity Secrets Have you ever just lost it? Lost perspective, lost control, lost it? In these extreme instances, unwinding and de-escalating will take more than one breath. But the practice of removing your focus from the problem, the worry, or the situation, and...
by Bruce McIntyre | May 2, 2019 | Serendipity
Cathartic Conundrums The backdoor to gratitude is always unlocked. If you think more in terms of absence than presence, you are well on your way to a contented smile and maybe even a silent chuckle to yourself. What are you glad didn’t happen? What jobs, tasks,...
by Bruce McIntyre | Apr 19, 2019 | Spiritual Stuff
Cathartic Conundrums Faith in yourself, in other people, in God. You apply what you’re thinking of. Over the years, faith in any of these and more can not only be tested, but sometimes lost, reshaped, and rediscovered multiple times. Could it be that you… Lost...
by Bruce McIntyre | Apr 12, 2019 | Resilience
Cathartic Conundrums She just couldn’t do this any more. Surely this was hitting the bottom and not another ledge on the way down. Broke, exhausted, depleted, spent. She didn’t even have the energy to…well, to do anything. She was at her breaking point....
