by Bruce McIntyre | Dec 18, 2017 | Resilience
How the magic happens We tend to wish for magical solutions to our problems. On rare occasions, it works this way, but usually not. Typically, we take small steps, one after the other. No glory, lots of work. Sometimes we get knocked back, but sometimes we take a leap...
by Bruce McIntyre | Dec 14, 2017 | Serendipity
Tap into your capacity to be a conduit for kindness 1. Send notes to your 3 favorite people of all time. 2. Pay for the car behind you in any drive-thru. 3. Put on a traffic cop reflector vest and a whistle and escort the elderly through a crazy parking lot! Okay,...
by Bruce McIntyre | Dec 1, 2017 | Resilience
How to put your finger on the pulse of the problem Anxiety, stress, and the weight of problems often causes you to feel like you are in a fog. Indecisive, confused, lacking clear judgement. Perhaps these two questions will help you put your finger on the pulse of the...
by Bruce McIntyre | Dec 1, 2017 | Spiritual Stuff
Embrace opportunities for tranquility Easing around Lake Placid on a calm, 24 degree morning, I sloughed off the hectic pace that I had maintained for too many months. The crisp air renewed my mind and I became increasingly aware of the signs of wildlife stirring...
by Bruce McIntyre | Nov 19, 2017 | Spiritual Stuff
Which one are you? She was more grateful for less than anyone I know. I met her in her run-down home about a year before she moved into the nursing home. As the founding president of a local Habitat for Humanity chapter, we worked on her house. When I visited her in...
