by Bruce McIntyre | Oct 12, 2017 | Resilience
How you start your day matters What does your first hour of the day look like? It may very well depend on your last of the previous day. If you feel out of control, I suggest taking control of your first hour of the day. Our lives can easily be swept into the chaos of...
by Bruce McIntyre | Sep 29, 2017 | Serendipity
To what or to whom might you return? Disillusionment and disorientation happen. They are never comfortable, and usually not expected. When we begin a relationship, start a job, or join a group, we unrealistically expect that everything will always go well. Most things...
by Bruce McIntyre | Sep 23, 2017 | Spiritual Stuff
Someone needs you today She has no idea what she did for me. Then again, maybe that’s why she did it. I was in a bad mood. So, I stopped for a Starbucks pick-me-up on my way to speak at a conference to inspire people. I know, I see the irony. After my order and...
by Bruce McIntyre | Sep 21, 2017 | Spiritual Stuff
Accepting the People You Love Accept or deny? Our facial expression, body language, words, and attention communicate to people whether we accept them or deny them. Think of the 5 people you are around the most. These are probably family members and perhaps some...
by Bruce McIntyre | Sep 9, 2017 | Resilience
Nurture a Healthy Brain #3 The way to an UN-healthy brain is easy. Don’t do anything. Worry, stew, and allow your brain to aimlessly repeat low energy thoughts. Procrastinate on everything. No exercise, no projects, no relationships, no challenges. So, one of...
