by Bruce McIntyre | Aug 31, 2017 | Resilience
Nurture a Healthy Brain #1 You have probably heard the words neuro and plasticity more in the past 5 years than ever before. Besides research into neurological diseases and cures, loads of work is being done on the potential, capacity, and health of the brain. Dr....
by Bruce McIntyre | Aug 22, 2017 | Resilience
Crucial Principle Series #3 On your “A” game, this is the plan. All exclamation marks! But, things happen. You get stressed, tired, and disillusioned sometimes. One of the primary indicators of stress arrives as you overhear yourself complaining, blaming,...
by Bruce McIntyre | Aug 14, 2017 | Spiritual Stuff
Crucial Principle Series #2 What are you giving? What are you taking? You may be giving encouragement, hope, help, or money. You might give care, prayers, smiles, or anonymous gifts. Perhaps you are giving your best, your expertise, your guidance, or your love. When...
by Bruce McIntyre | Aug 7, 2017 | Caregiving
Crucial Principle Series #1 When conversation, conflict, and confusion arise, you may exert great effort to be understood. “Why don’t they understand what I’m saying? I don’t think they appreciate my situation. How many times do I have to...
by Bruce McIntyre | Aug 1, 2017 | Resilience
Everyone has them You may think that other people have no fears. In that, you would most likely be wrong. Even your heroes have certain fears and hesitations and avoidances. But, they find ways forward anyway. Things people fear: Asking the question Trying new...
