by Bruce McIntyre | Aug 12, 2022 | Resilience
Timeless Truths #1Reflecting decades later on her early life experience in a Nazi prison camp, Dr. Edith Eger embraces the heart of Victor Frankl’s teaching and makes it her own: “Everything can be taken from a man but one thing: the last of the human...
by Bruce McIntyre | Jun 17, 2022 | Resilience
Effort #3 Take courage. Take action. Take charge. If you are stuck, 2 minutes of activity could get you out of the rut. Avoiding the project, the call, the question, the meeting, the conversation…procrastination rarely helps. It usually results in unnecessary stress,...
by Bruce McIntyre | Jun 11, 2022 | Resilience
Effort #2 When difficult circumstances flood around you, clarity and success may seem elusive. To take back control, consider these 5 keys to tapping your inner grit: 1. Put your finger on the problem. At 3:00 a.m. with worries swirling amidst your...
by Bruce McIntyre | Jun 4, 2022 | Resilience
Effort #1 He watches every penny and generates extra income because they will be debt free. She will not quit until she finishes this degree…no excuses this time. He works two jobs so his children grow up in a better neighborhood. She grits her teeth through the pain...
by Bruce McIntyre | May 14, 2022 | Resilience
New experiences are good for your brain You have probably heard the words neuro and plasticity more in the past 5 years than ever before. Besides research into neurological diseases and cures, loads of work is being done on the potential, capacity, and health of the...
by Bruce McIntyre | May 7, 2022 | Resilience
New experiences are good for your brain Since I work with Parkinson’s patients, I read and learn a lot about the brain. Not all of it has to do with fighting or curing or managing disease. Sometimes, I also learn about proactive ways to improve brain plasticity....
