by Bruce McIntyre | Jan 16, 2021 | Resilience
Outside Observations #2Anyone experienced stress this week?Surely I jest. If you have even peeked at the news, your system certainly perked up. Anxiety, anger, sadness, or higher blood pressure have probably bubbled up from within you at some point.No matter what the...
by Bruce McIntyre | Jan 4, 2021 | Resilience
Intentional MovesHow do you think about resolutions, goals, and strategies for a new year?If you have a system that works, keep it up! But perhaps, these thoughts will add some value or new dimensions to how you think about it.1. Embrace your Intentional Growth...
by Bruce McIntyre | Dec 11, 2020 | Resilience
People You Notice #5 She was diagnosed with Parkinson’s at age 38,With twin boys and a demanding medical practice,Her debilitating symptoms progressed along with her drive.She has now raised over a million dollars for research,And become a beacon of hope for...
by Bruce McIntyre | Jun 26, 2020 | Resilience
Insights on Resilience #2 He watches every penny and generates extra income because they will be debt free. She will not quit until she finishes this degree…no excuses this time. He works two jobs so his children grow up in a better neighborhood. She grits her teeth...
by Bruce McIntyre | Jun 26, 2020 | Resilience
Insights on Resilience #1 In her classic volume, Strengthening Family Resilience, Froma Walsh defines resilience as, “the ability to rebound from crisis and overcome life challenges.” Some of us just want to bounce back. The truth is that after a significant life...
by Bruce McIntyre | May 22, 2020 | Resilience
Pushing and Prodding If you get stuck, caught in a rut of of bad thinking, I have a tool for your toolbox. Interrogative self-questioning. It works like this. Suppose you have a problem and you can’t figure out any way to approach it differently. The issue could...
