by Bruce McIntyre | Feb 21, 2020 | Resilience
Profiles in Resilience #2 Limping and waddling his way toward me, his cheek-to-cheek smile greets me long before his aching body arrives. Wayne is one of my heroes. Disease and life experience have sabotaged his health, but he continues to expose his jumbled...
by Bruce McIntyre | Feb 14, 2020 | Resilience
Profiles in Resilience #1 Service to others. This is the life they have known and lived. He worked for 33 years as a public official. For more than a decade, he continued to work through the inconveniences of Parkinson’s disease. Always quick with a joke or a...
by Bruce McIntyre | Jan 24, 2020 | Resilience
Change for Good #3 If you sense that you are overwhelmed, then this word is for you: simplify. Caregiving scenarios, corporate work mazes, financial burden…these and many other situations are rife with complexity. In the midst of so many steps and options and...
by Bruce McIntyre | Jan 16, 2020 | Resilience
Change for Good #2 Becoming aware of three of the most common debilitating thought habits, can empower you to stop them in their tracks and realign your thinking. All-or-nothing thinking. Rooted in perfectionistic impulses, you may catch yourself thinking this way....
by Bruce McIntyre | Jan 16, 2020 | Resilience
Change for Good #1 Peeling yourself off of the couch when you are filled with a sense of post-holiday malaise can be difficult. But, it’s a new year! Fresh start. So, let’s examine what’s happening and re-program for the good. If you find it...
by Bruce McIntyre | Dec 27, 2019 | Resilience
New Year Prep During the holiday weeks, I invest some prep time in charting my course for the coming year. I encourage you to do the same with whatever system works for you. There are many ways to do this. But, I strongly suggest that you write down your goals and...
