by Bruce McIntyre | Jan 16, 2020 | Resilience
Change for Good #1 Peeling yourself off of the couch when you are filled with a sense of post-holiday malaise can be difficult. But, it’s a new year! Fresh start. So, let’s examine what’s happening and re-program for the good. If you find it...
by Bruce McIntyre | Dec 27, 2019 | Resilience
New Year Prep During the holiday weeks, I invest some prep time in charting my course for the coming year. I encourage you to do the same with whatever system works for you. There are many ways to do this. But, I strongly suggest that you write down your goals and...
by Bruce McIntyre | Sep 23, 2019 | Resilience
What moves you? Hurting enough to change. When the pain of your current situation becomes bad enough, you will do something different. It’s not the best reason to change, but it is one of the most effective reasons.Being Bored. Interesting, huh? This is actually...
by Bruce McIntyre | Jun 28, 2019 | Resilience
Finding Your Way Through Resistance Resistance. We all experience it. I don’t feel like it. I’m afraid of it. I don’t want to do it. So, we resist. In some cases this is not so bad, but when we resist things that are good, it ultimately hurts us....
by Bruce McIntyre | Jun 7, 2019 | Resilience
3 People You Meet in a Storm #3 The weather report indicated that a tornado was headed towards Edmond on the north side of OKC. Since we didn’t have a storm shelter and we were an hour ahead of its landing time, we decided to drive to the south side of the city...
by Bruce McIntyre | Jun 7, 2019 | Resilience
3 People You Meet in a Storm #2 When storms hit, you first check the weather and see your favorite Chief Meteorologist or Expert Guide. If the storm is threatening or severe, most folks hunker down with family or friends. (If you are not in a situation to do that,...
