by Bruce McIntyre | Jan 2, 2026 | Resilience
Change for Good #1 Peeling yourself off of the couch when you are filled with a sense of post-holiday malaise can be difficult. But, it’s a new year! Fresh start. So, let’s examine what’s happening and re-program for the good. If you find it challenging to take action...
by Bruce McIntyre | Dec 26, 2025 | Resilience
Entering a New Year As 2025 comes to a close and 2026 arrives, you will do well to take a moment for reflection and projection. ReflectionWhat went well this past year? Why?Consider all areas of your life: spiritual, physical, family, friends, adventure, financial,...
by Bruce McIntyre | Dec 5, 2025 | Resilience
Cutting Through the Fog Tough decisions are tough for a reason. If you are living through a season of chaos, this is especially true. Consider these three ideas for better decision making courtesy of the Heath Brothers from their book, Decisive. Widen your options....
by Bruce McIntyre | Sep 5, 2025 | Resilience
Your Best #3 When you do your best and success comes easily, you may be tempted to think that this is how it will always be. You’ve lived long enough to know different. Sometimes, you have to push through with tenacity. Summoning your deep wells of persistence,...
by Bruce McIntyre | Aug 29, 2025 | Resilience
Your Best #2 Did you know that we tend to think the same thoughts over and over? Our self talk gets in a rut. We wake up, get ready, go to work, slog through emails, go to meetings, etc. with many of the same thoughts accompanying us on most days. What if you created...
by Bruce McIntyre | Aug 22, 2025 | Resilience
Your Best #1 Have you ever caught yourself wrestling with the many inflections of your best? Consider these common statements and phrases: It was the best I could do.I did my best.I did my best and I accomplished my goal!My best wasn’t good enough.You bring out...
