Pushback Exercise

Pushback Exercise

Fixed thinking vs. Growth thinking Be very quiet. Listen carefully. To yourself. Sometimes, you may hear yourself tell yourself about the way it will never be, the things you could never do, the problems you will never overcome. Difficult circumstances may have...
Do What You’re Afraid to Do

Do What You’re Afraid to Do

Procrastination Does Not Make a Good Friend She had accumulated a massive collection of shoulds, oughts, and one-of-these-days. The collection was not an asset. Rather, it had become a debilitating burden. In a moment of spiritual desperation, she prayed, “What...
Keep Going!

Keep Going!

Life Lessons from Super Bowl LI Down 28-3 in the 3rd quarter, Tom Brady and the New England Patriots rattled off 31 unlikely points to defeat the Atlanta Falcons 34-28. Expecting good entertainment from the commercials and the halftime show, I received unexpected life...
The ABC’s of Anyway

The ABC’s of Anyway

Talking yourself into better Attitude, Belief, and Choice Anyway. When life deals you reason for discouragement, doubt, and delay, and it will, what do you do? Honestly, you probably live with it a little bit. You’re not sure what to do. But at some point, you...
Reflect and Project

Reflect and Project

Endings and Beginnings Carving out a small block of time, she curled up in her thinking space. Reflecting on the year behind and projecting into the year ahead, she took her time. Her breath slowed and her muscles relaxed as her heart and mind attuned with the...

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