by Bruce McIntyre | Oct 1, 2024 | Resilience
Crucial Concepts #1 While often written for organizations and businesses, some concepts apply remarkably well to the individual also. At least two quotes are apt for today. “Where focus goes, energy flows.” This quote is attributed to Tony Robbins, but I...
by Bruce McIntyre | Jul 12, 2024 | Resilience
Destinations #3 Imagine yourself nearing the finish line of a long race. Though it may have been years since you even ran, visualize yourself completing a 5k run. You’re exhausted. You can hear footsteps pounding behind you. You see people up ahead cheering. You...
by Bruce McIntyre | Jul 5, 2024 | Resilience
Destinations #2 You get started with great intent and expectation. You are excited. Then, things become boring, challenging or frustrating. The middle part of the journey may drag on for so long that you lose sight of your goal, your destination. This dynamic applies...
by Bruce McIntyre | Jun 28, 2024 | Resilience
Destinations #1 You have somewhere you want to go. From this way to that way…From this weight to that weight…From low cash flow to high cash flow…From here to there. So, you visualize it. You plan backwards to build a strategy. Before you can contend with the...
by Bruce McIntyre | Jun 21, 2024 | Resilience
Mindshift #2 You can do this! You are capable, persistent, and full of possibility.Sure, you have suffered, and made mistakes,You get tired, frustrated, and angry.But, these are not your final definition.You are beautiful, courageous, and kind. And you have loved.You...
by Bruce McIntyre | Jun 14, 2024 | Resilience
Mindshift #1 If you listen carefully to the latent voice in your head, you may find that often it focuses on what you want but do not have. Chronic thought patterns driven by a sense of disconnect serve to perpetuate unhappiness. What if you pushed back on these...
