The 3 P’s

The 3 P’s

If you are still breathing, you either have had or will have some adversity of some sort. When times get difficult, we are challenged to interpret with hope and determination. In his book, Boundaries for Leaders, Dr. Henry Cloud elaborates on the notion of the 3...
Survivor Tree Reflections

Survivor Tree Reflections

On April 19, 1995, I was on the phone with a college bookstore in California when our office building shook and some of the windows blew out. I was working in downtown Oklahoma City. During those first days and weeks, we learned of staggering loss. Everyone was...
3 Ways to Break Out of A Bad Mood

3 Ways to Break Out of A Bad Mood

  Once I heard someone remark, “I was in a bad mood one time…for a few years!” Yikes! This was a couple of decades ago, so I found it difficult to fathom at that point in life. Now however, I think I could understand. We all hit bad moods and...
3 Ideas for Defusing Stress

3 Ideas for Defusing Stress

Do you ever feel like you’re a stress magnet? Tension, pressure, and anxiety seem to be common and recurring experiences for most of us. While you cannot avoid all sources of stress, you can intentionally employ healthy responses to address and defuse your...
More About the New Year

More About the New Year

How do you think about resolutions, goals, and strategies for a new year? If you have a system that works, keep it up! But perhaps, these thoughts will add some value or new dimensions to how you think about it. Think of goals that are: 1. Spiritual. This is a great...
About the New Year

About the New Year

How do you think about resolutions, goals, and strategies for a new year? If you have a system that works, keep it up! But perhaps, these thoughts will add some value or new dimensions to how you think about it. 1. Embrace your Intentional Growth Strategy. Ditch...

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