The Joy of Maintenance

The Joy of Maintenance

Have you ever done what you don’t feel like doing so you’ll feel better? You know what I mean. For many of us, the thought of exercise, home repairs, financial record keeping, and a ton of other “maintenance” items are almost NEVER what we feel...
It’s Okay

It’s Okay

  Have you ever listened to your inner dialogue? Your self talk? Those almost subconscious messages you send yourself? Some are probably helpful; some probably not. “Save 10% and give 10%.” Good message. “I get up, get out, and get going.”...
Daring Greatly

Daring Greatly

(excerpted from Brene Brown, Daring Greatly) It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is...
F5 Resilience

F5 Resilience

She had seen tornadoes come near before. Watched Gary England track them across the state with storm chasers reporting from death defying distances. She had gotten in the storm shelter before, but the tornadoes had always gone on over or failed to form or missed her...
There is Worth It!

There is Worth It!

Last Saturday, I rewarded myself. After speaking at a great Parkinson Education Conference in Tulsa, I stopped by Weber’s Root Beer Stand on my way out of town for a greasy quarter pound cheeseburger with tater tots and a 16oz. Weber’s Root Beer. Normally,...
The Land Between

The Land Between

Somewhere on the way from here to there, you may begin to question why you left. Or, you may wonder where you were going and why you thought it was such a good idea in the first place. Will it really be worth it? For instance, is this diet really worth it? Or, maybe...

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