by Bruce McIntyre | Jun 21, 2024 | Resilience
Mindshift #2 You can do this! You are capable, persistent, and full of possibility.Sure, you have suffered, and made mistakes,You get tired, frustrated, and angry.But, these are not your final definition.You are beautiful, courageous, and kind. And you have loved.You...
by Bruce McIntyre | Jun 14, 2024 | Resilience
Mindshift #1 If you listen carefully to the latent voice in your head, you may find that often it focuses on what you want but do not have. Chronic thought patterns driven by a sense of disconnect serve to perpetuate unhappiness. What if you pushed back on these...
by Bruce McIntyre | Apr 19, 2024 | Resilience
April 19th On April 19, 1995, I was on the phone with a college bookstore in California when our office building shook and some of the windows blew out. I was working in downtown Oklahoma City. During those first days and weeks, we learned of staggering loss. Everyone...
by Bruce McIntyre | Apr 6, 2024 | Resilience
3 Questions #3 This is a scalable question. It always applies. What is the next right thing to do? For instance, if you are newly diagnosed with a condition, you might need to acquire more information, start a new therapy and connect with a specialist. Twenty or...
by Bruce McIntyre | Mar 29, 2024 | Resilience
3 Questions #2 Rather than think of ALL of the things to do, or all of the wrong things to do, ask this question. What is the smart thing to do? You may be surprised with clarity. It seems like such an obvious consideration that you may rarely articulate it in your...
by Bruce McIntyre | Mar 22, 2024 | Resilience
3 Questions #1 Sometimes this is the most difficult question to answer: What do you want? As you sift through challenges great and small, you attempt to organize the factors involved and the ramifications of making different choices. You consider other people and how...
