by Bruce McIntyre | Jul 5, 2024 | Resilience
Destinations #2 You get started with great intent and expectation. You are excited. Then, things become boring, challenging or frustrating. The middle part of the journey may drag on for so long that you lose sight of your goal, your destination. This dynamic applies...
by Bruce McIntyre | Jun 28, 2024 | Resilience
Destinations #1 You have somewhere you want to go. From this way to that way…From this weight to that weight…From low cash flow to high cash flow…From here to there. So, you visualize it. You plan backwards to build a strategy. Before you can contend with the...
by Bruce McIntyre | Jun 21, 2024 | Resilience
Mindshift #2 You can do this! You are capable, persistent, and full of possibility.Sure, you have suffered, and made mistakes,You get tired, frustrated, and angry.But, these are not your final definition.You are beautiful, courageous, and kind. And you have loved.You...
by Bruce McIntyre | Jun 14, 2024 | Resilience
Mindshift #1 If you listen carefully to the latent voice in your head, you may find that often it focuses on what you want but do not have. Chronic thought patterns driven by a sense of disconnect serve to perpetuate unhappiness. What if you pushed back on these...
by Bruce McIntyre | Apr 19, 2024 | Resilience
April 19th On April 19, 1995, I was on the phone with a college bookstore in California when our office building shook and some of the windows blew out. I was working in downtown Oklahoma City. During those first days and weeks, we learned of staggering loss. Everyone...
by Bruce McIntyre | Apr 6, 2024 | Resilience
3 Questions #3 This is a scalable question. It always applies. What is the next right thing to do? For instance, if you are newly diagnosed with a condition, you might need to acquire more information, start a new therapy and connect with a specialist. Twenty or...