by Bruce McIntyre | Nov 20, 2020 | Spiritual Stuff
Souls in the Shadows #1 I was holding his hand when he died.In the middle of a prayer over his soul,That beautiful soul rose up over us,Holy and free,Released from Intensive Care. After many bouts with pneumonia and multiple treatments,His lungs were finished.They...
by Bruce McIntyre | Nov 18, 2020 | Spiritual Stuff
Better Thoughts #3 On my phone, in the Evernote app, I keep lists of my better thoughts. Part of my morning routine is to reference one of these lists. Why? It elevates my mood, puts my brain on a better trajectory, and dismisses lesser thoughts. This post on my...
by Bruce McIntyre | Oct 19, 2020 | Spiritual Stuff
Better Thoughts #2 Believe it or not, I do not wake up with the proverbial “bluebirds on my shoulder” each morning. But, I do work to coax them there. Often, I utilize an exercise I call “positive flips” to get my better thoughts going. You can...
by Bruce McIntyre | Oct 9, 2020 | Spiritual Stuff
Better Thoughts #1 Imagine you’re in an old white frame house set on a hill in the Kansas plains. Wide open space, breeze blowing. This seems like the perfect spot for restful reflection. Except that the doors and windows are wide open. People are walking in and...
by Bruce McIntyre | Aug 7, 2020 | Spiritual Stuff
Fresh Air Just before dawn, I slipped my old kayak into the waters of Stinchcomb Wildlife Area. For late July in Oklahoma, the 67 degree morning air invited me into its hospitable space. Gliding along the Canadian River, the mist rose from the surface, unveiling the...
by Bruce McIntyre | Jun 26, 2020 | Spiritual Stuff
Seeing People #2 The following prayer attributed to the 13th century monk, St. Francis of Assisi, has been often quoted through the years. With pinpoint precision, he exposes our inmost struggles and aspirations. You will find that this prayer nudges you to be a...
