by Bruce McIntyre | Sep 26, 2016 | Spiritual Stuff
Cleansing on purpose Stepping into the crisp morning air, my lungs filled with purity. An exquisitely placed medley of flowers drew me in with rich purples, deep reds, and life seemingly dripping from the petals. As my friendly Uber driver eased me into downtown...
by Bruce McIntyre | Sep 9, 2016 | Spiritual Stuff
You can make a difference Stop. Watch. Listen. If you do, attuning yourself to the people around you, you will gather a profound sense of the need people have for encouragement. Sometimes, I do this exercise in a grocery store, Target, or other such crowd. I pray the...
by Bruce McIntyre | Jul 15, 2016 | Spiritual Stuff
Initiating the move to peace from within Have you slipped into the rut of constant critique? You know what I mean. I have done it too. Over the years with certain individuals I have become frustrated, and therefore slipped into a routine of constant critique. In other...
by Bruce McIntyre | May 31, 2016 | Spiritual Stuff
Permission to Enjoy Small Pleasures Can you enjoy small pleasures? Or, have you become so accustomed to them that only bigger and bigger enjoyments do the trick? According to Dr. Christoper Peterson’s observations on a study from 2010 inPsychological Science,...
by Bruce McIntyre | May 16, 2016 | Spiritual Stuff
5 Places to Find the Light Light is everywhere. Often though, our minds enter a pattern of fumbling in the dark. It gets depressing, quite literally. So, where can we find the light again? How do we re-emerge to the life we want to be living? 1. In the eyes of...
by Bruce McIntyre | Mar 23, 2016 | Spiritual Stuff
Harnessing Visualization for Generosity We all visualize. Unwittingly, some visualize failure through the constant companion of negative self-talk. Others intentionally create goals and visions of personal success in all arenas of life. Personally, I have done my...
