Finding Your Transports to Joy

Finding Your Transports to Joy

I love this suggestion and language from Gail Sheehy: “Reconnect with your transports to joy.” Beautiful. But, how do you do it and what does this mean? What transports you to joy? What fills your cup? Long walks, music, art, reading, cooking, or creating help many...
3 Ideas for Being a Better Friend

3 Ideas for Being a Better Friend

As I waited for the group to begin, I watched and listened. People laughed and poked fun at each other. They inquired about each other’s well being, and sent well wishes back and forth. Obviously, they enjoyed each other’s company and needed it. So, it got...
Changing Things and Changing Yourself

Changing Things and Changing Yourself

Impossible made possible. Quietly reflecting on these three words in the dark of the early morning, I applied them to a particular issue. These three words are one of my intentional messages for 2015. As I meditated, I realized that I have something that seems...
Sacred Spaces

Sacred Spaces

  The blue of this water defies description. Accented by the Sierra Nevada mountain range, Lake Tahoe demands attention. Now I see what all the fuss is about. Not long ago, my wife and I had the chance to slip out to Lake Tahoe while in Reno to speak at a...
Rest

Rest

Full blast, ready to go, up and at ’em! Go! Go! Go! Hurry from this call to that meeting to this catch-up work. Two months behind and getting behind-er all the time. Too many meetings and no time to do what we decided to do in the meetings! Run here, run there,...

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