by Bruce McIntyre | Jan 16, 2021 | Spiritual Stuff
Outside Observations #3Hip deep in the cold current of the Lower Illinois River just below Tenkiller Dam near the thriving metropolis of Gore, Oklahoma, I imbibe a full breath of crisp air. I see them. Two rainbow trout loitering in a small eddy just beneath the...
by Bruce McIntyre | Jan 4, 2021 | Spiritual Stuff
Outside Observations #132 degrees. 5:00am. January 1, 2021. Winds dying down. The last remnants of a fresh snowfall flit about in the air.As I place the morning’s first footprints in the new fallen snow, I am struck by at least 3 virtues of snow:1. Snow reflects...
by Bruce McIntyre | Nov 20, 2020 | Spiritual Stuff
Souls in the Shadows #1 I was holding his hand when he died.In the middle of a prayer over his soul,That beautiful soul rose up over us,Holy and free,Released from Intensive Care. After many bouts with pneumonia and multiple treatments,His lungs were finished.They...
by Bruce McIntyre | Nov 18, 2020 | Spiritual Stuff
Better Thoughts #3 On my phone, in the Evernote app, I keep lists of my better thoughts. Part of my morning routine is to reference one of these lists. Why? It elevates my mood, puts my brain on a better trajectory, and dismisses lesser thoughts. This post on my...
by Bruce McIntyre | Oct 19, 2020 | Spiritual Stuff
Better Thoughts #2 Believe it or not, I do not wake up with the proverbial “bluebirds on my shoulder” each morning. But, I do work to coax them there. Often, I utilize an exercise I call “positive flips” to get my better thoughts going. You can...
by Bruce McIntyre | Oct 9, 2020 | Spiritual Stuff
Better Thoughts #1 Imagine you’re in an old white frame house set on a hill in the Kansas plains. Wide open space, breeze blowing. This seems like the perfect spot for restful reflection. Except that the doors and windows are wide open. People are walking in and...
