4 Ways to Cultivate Delight

4 Ways to Cultivate Delight

Children Hold the Keys Have you encountered a child recently? Have you noticed how most younger children engage life wide-eyed, undaunted, and full of wonder and delight? However, most of us take hits as we go along. Thus, we begin to fear, doubt, and believe the...
Jack

Jack

People Who Make You Smile #3 Several years ago, Jack called our office. He sounded gruff. Said he had never been to any of our programs and he hoped the one on that day would be good. So did I. When he arrived, I discovered that he wasn’t gruff at all. Rather,...
Santa Fe Surprise

Santa Fe Surprise

People Who Make You Smile #2 About a month ago, I was enjoying an early morning breakfast at a French bakery in Santa Fe, NM. As I enjoyed a cafe au lait and crepes, I looked around the cafe. Five men, all in their 40’s-70’s, likely on vacation, catching...
Mike

Mike

People Who Make You Smile #1 For 18 years he battled Parkinson’s disease. With the tenacity of a marathoner (which he was for many years), he didn’t give up. He sang in our Parkinson’s choir, came to LOUD Crowd® for group voice therapy, and lived an...
What time is it? Part B

What time is it? Part B

Better Questions #4 There are moments you don’t want to miss. And in the midst of busyness, stress, and preoccupation, you do well to ask this question in a different light to engage those moments that matter. What time is it? -The birth of a child. This is a...
What time is it?

What time is it?

Better Questions #3 Change. You, like most people, probably enjoy the good changes and resist the uncomfortable ones. When navigating difficult decisions as things are changing, try reframing with this question: What time is it? For instance… *During an unsustainably...
Does this make me a better person?

Does this make me a better person?

Better Questions #2 Is this habit worth continuing? Is this a good group to be associated with? Is this the right…whatever? If any part of your life experience gives you pause, ask this question: Does this make me a better person? Asking and pondering this question...
What is a good day?

What is a good day?

Better Questions #1 Swept up in the forces around us at any given season of life, you may find that a return to this question helps stabilize and prioritize your world. What is a good day? Whether balancing too many demands, managing a life-threatening illness, or...
Designed Shock

Designed Shock

Unlikely Moments of Hope #3 They talked about this goal in their twenties. They worked on it through their thirties. They rarely spoke of it in their forties. But in their fifties, it happened. As financial obligations diminished and savings compounded, they finally...
On the Good

On the Good

Unlikely moments of hope #2 Yes. It is easy to find the problems, the inconsistencies, the holes in the arguments. Yes. It is easy to find flaws in people and it is easy to locate reasons that all hope should be lost. Like most of us, you have probably been trained...

Receive 7 Ways to Relieve Anxiety when you sign up for Weekly Inspiration from Bruce!

Free inspiration and ideas for you each week! We never share your info. You can opt out at any time. Buuuuut...you're going to love this!

You have Successfully Subscribed!