5 Reasons to Reconnect with Friends

5 Reasons to Reconnect with Friends

It’s always sweet to hear from an old friend This past week, I was fortunate to reconnect with several friends in the Nashville area. A lunch, a coffee, and a home visit with different friends stoked the fires of friendship and reminded me how grateful I am for...
Resilient

Resilient

More from The Life of the Alzheimer’s Caregiver Her normal has changed. It has been upended. Still, she won’t quit. She arises each day to a new challenge and leans into it once again whether she feels like it or not. In other words, she is resilient. His...
Remembering

Remembering

More from The Life of the Alzheimer’s Caregiver He has memory problems. The things that he forgets are many: What happened a few moments ago, a few days ago, a few weeks ago How to get around their new apartment How to operate the new phone What time dinner is...
Repeating

Repeating

The Life of the Alzheimer’s Caregiver For the 8th time this hour, she nods in agreement to the same conclusion to the same story. And for the 8th time this hour, she smiles and answers the same question about where Uncle Tom is living now. She is the...
The Weed and the Wildflower

The Weed and the Wildflower

Beauty is in the eye of the beholder Not sure about you, but I am very successful at growing weeds. Why is it that we struggle to nurture the grass, trees, and planted flowers in our yards and gardens, but the weeds seem to thrive best of all? What is the difference...
Gullies

Gullies

Getting away to play The Gullies easily garnered top honors as the main attraction at my childhood home. We lived on a 110 acre hog farm in West Tennessee. Neighbors dared not lay a foundation or park a trailer any closer than a mile away. Our farm was home to about...
4 Ways to Be Generous

4 Ways to Be Generous

 How are you a conduit for good? In what ways are you generous? Have you ever considered that generosity flows through multiple avenues? Allow me to share four areas that may allow your generous intentions to shine through: 1. Time. When we give of our time to listen,...
5 Habits for Graceful Transitions

5 Habits for Graceful Transitions

Learned Habits for Tough Times Sometimes the thing that is changing is beyond your control. Quite often, in fact. Nevertheless, we easily get stuck fighting reality when the past is in the past. Therefore, it is helpful to remember that YOU control YOU. In the midst...
Pushback Exercise

Pushback Exercise

Fixed thinking vs. Growth thinking Be very quiet. Listen carefully. To yourself. Sometimes, you may hear yourself tell yourself about the way it will never be, the things you could never do, the problems you will never overcome. Difficult circumstances may have...
Do What You’re Afraid to Do

Do What You’re Afraid to Do

Procrastination Does Not Make a Good Friend She had accumulated a massive collection of shoulds, oughts, and one-of-these-days. The collection was not an asset. Rather, it had become a debilitating burden. In a moment of spiritual desperation, she prayed, “What...

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