Chutzpah

Chutzpah

Audacity or nerve in the face of uncertainty She didn’t know how she would do it. But, she did it anyway. Her husband had left and her father had died. Now, she cared for her mother and two elementary aged children. With just less than enough to get by, she kept...
Overheard

Overheard

  The joy of listening in “You just look lovely today. Yes, you do. But, I think you’ve eaten too much, so we need to take a walk. But, you’ll have to wait up for me, don’t get ahead of me too much. We can just walk and talk for a...
Passions

Passions

Is yours harmonious or obsessive? People refer to their passions often these days. Swimming, jogging, travel, career, collecting, and many more are referenced as things about which we are passionate. You can probably think of at least one thing. But, is it a healthy...
Determination

Determination

  She keeps going Her voice is soft. Her attempts at annunciation tend to leave her words slurred together due to the effects of Parkinson’s disease. She walks slowly, precariously on the verge of a fall at any moment. The disease has progressed...
Do Not Disturb List

Do Not Disturb List

Who’s on your list? People are fascinating. Really. All of us are. Full of creativity, scars, stories, hope, backgrounds, and courage. For 99% of people, I enjoy getting to know them. But much like you, I do have some people on my “Do Not Disturb”...
Shock 365

Shock 365

New experiences are good for your brain Since I work with Parkinson’s patients, I read and learn a lot about the brain. Not all of it has to do with fighting or curing or managing disease. Sometimes, I also learn about proactive ways to improve brain plasticity....
Chutzpah

5 Reasons to Travel

Near or Far, You Make the Destination Magic For several weeks, I have gathered responses from readers about their travel experiences. And now, here are 5 reasons to travel… 1. To “just be.” From Sandi on their trip to Venice, Florida…We enjoyed...
4 Ways to Cultivate Delight

4 Ways to Cultivate Delight

Children hold the keys Have you encountered a child recently? Have you noticed how most younger children engage life wide-eyed, undaunted, and full of wonder and delight? However, most of us take hits as we go along. Thus, we begin to fear, doubt, and believe the...
Mindset Matters

Mindset Matters

How a Growth Mindset trumps a Fixed Mindset Standford University psychologist Carol S. Dweek, PhD identifies mindset as a fundamental difference maker in our lives. On the one hand, a fixed mindset assumes that everything is pre-determined, limited, and unchangeable....
4 Keys to No Regrets

4 Keys to No Regrets

Living well today and releasing yesterday When you look back on your life, you’ll regret the things you didn’t do more than the ones you did. H. Jackson Brown, Jr. is attributed with this quote, but many others have asserted similar statements. I tend to...

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