No.

No.

Words For Those Who Care #1 The moist smell of cool, morning, summer air stirred lightly past my nostrils and I breathed it in… deeply. Pepper, our cat, was playing with an unlucky toad. A young robin kept an eye on the cat as it pecked at the bird feeder. The steady...
One Sentence

One Sentence

Telling Your Story #4 If you had to boil your story down to one sentence, what would it be? Essentially, this exercise demands that we know the point of our stories. Surviving adversity, finding true love, experiencing rare friendship, our stories will be most...
Challenge. Choice. Outcome.

Challenge. Choice. Outcome.

Telling Your Story #3 Challenge. Choice. Outcome. Perhaps these three words could form the template for your story. Often, we get stuck in challenge. But, we have choices about how we interpret and talk about those challenges! While we may tend towards either/or story...
Getting Unstuck

Getting Unstuck

Telling Your Story #2 Sometimes in the telling of our stories, we get stuck. Stuck? Yes. So, what causes this and how do we get unstuck? Here are a few common contributors: Guilt. We may have trouble forgiving ourselves. To be sure, we all make mistakes in the course...
Reorientation

Reorientation

Telling Your Story #1 Orientation. Disorientation. Reorientation. This model has helped my wife and I think about our journey of caregiving and chronic illness. My wife has lived with Dermatomyositis for 21 years as of this writing, and I am very proud of her. She...
Pushing Through

Pushing Through

Your Best #3 When you do your best and success comes easily, you may be tempted to think that this is how it will always be. You’ve lived long enough to know different. Sometimes, you have to push through with tenacity. Summoning your deep wells of persistence,...
Best Thought Playlist

Best Thought Playlist

Your Best #2 Did you know that we tend to think the same thoughts over and over? Our self talk gets in a rut. We wake up, get ready, go to work, slog through emails, go to meetings, etc. with many of the same thoughts accompanying us on most days. What if you created...
Your Best

Your Best

Your Best #1 Have you ever caught yourself wrestling with the many inflections of your best? Consider these common statements and phrases: It was the best I could do.I did my best.I did my best and I accomplished my goal!My best wasn’t good enough.You bring out...
The Long Road

The Long Road

Glimpses of Care #3 Sometimes diagnosis, care, treatment, etc. go quickly. Usually though, it’s a long road. In the beginning, it is all about the questions, the uncertainties. False hopes are common along with denial. It is a discombobulating time. As you begin...
Silent Heroics

Silent Heroics

Glimpses of Care #2The silent heroics of those who care for a loved one take many forms. If you identify with any of the following, know that you are seen and appreciated: Accompanying your person on doctor’s visits and asking the questions no one wants to ask....

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