by Bruce McIntyre | Apr 3, 2026 | Resilience
Proactive and Reactive #1 Since it’s March Madness basketball time and the opening weeks of Major League Baseball, I’m thinking about sports. Offense and defense are both crucial to winning. And in your own life, these postures are essential as well. If...
by Bruce McIntyre | Mar 27, 2026 | Serendipity
Try Something New #3 You have probably heard the words neuro and plasticity more in the past 5 years than ever before. Besides research into neurological diseases and cures, loads of work is being done on the potential, capacity, and health of the brain. Dr. Michael...
by Bruce McIntyre | Mar 20, 2026 | Serendipity
Try Something New #2 Did you know that your brain changes in form and function throughout your life? This is the premise of brain plasticity or neuroplasticity. Consider specific actions in these three areas to nurture your brain’s health: New ConnectionsWhen you...
by Bruce McIntyre | Mar 13, 2026 | Serendipity
Try Something New #1If your life has begun to feel like the Bill Murray movie Groundhog Day or the Andy Samberg movie Palm Springs, it’s time to shock your system. In these movies, the main characters are stuck in a time-loop in which every day is...
by Bruce McIntyre | Mar 6, 2026 | Resilience
Resilient Life #7 Exercising your capacity for resilience does not exempt you from problems. Neither does it mean that you must be perfect. As Anna Quindlen says, “What is really hard, and really amazing, is giving up on being perfect and beginning the work of...
by Bruce McIntyre | Feb 27, 2026 | Resilience
Resilient Life #6 As you step into the groove of resilience, you may be shocked to find yourself serving again. You will not sit back, self-satisfied that you made it, hoping you never face another challenge. Rather, you will live the dream that puts you back in the...
by Bruce McIntyre | Feb 20, 2026 | Resilience
Resilient Life #5 Just about the time you get really excited about your dreams and your plans, some giant will pop his head out. Even if the dream is big and especially if the planning is wise, those recurring giants will raise their ugly heads. Becoming resilient...
by Bruce McIntyre | Feb 16, 2026 | Resilience
Resilient Life #4 When plans fail, you may find it formidable to start again. Whether the strategy did not work or you did not work the strategy, it takes courage to go again. Good news, you have courage within you. Visualize your goal, your dream. See the details....
by Bruce McIntyre | Feb 6, 2026 | Resilience
Resilient Life #3 When life crashes and adversity happen, it hurts. You may find that you are exhausted, depressed, and disoriented for a long time. But, as you sense that it is time to re-emerge into a new season, I encourage you to dream a satisfying new dream and...
by Bruce McIntyre | Jan 30, 2026 | Resilience, Uncategorized
Resilient Life #2 You are unique! No other person will ever have the same beauty, quirks, or contribution to life that you have right now in the way that only you can do. Your tone of voice, sense of humor, distinct smell, peculiar walk, and loves are specific to you....
