by Bruce McIntyre | Mar 20, 2026 | Serendipity
Try Something New #2 Did you know that your brain changes in form and function throughout your life? This is the premise of brain plasticity or neuroplasticity. Consider specific actions in these three areas to nurture your brain’s health: New ConnectionsWhen you...
by Bruce McIntyre | Mar 13, 2026 | Serendipity
Try Something New #1If your life has begun to feel like the Bill Murray movie Groundhog Day or the Andy Samberg movie Palm Springs, it’s time to shock your system. In these movies, the main characters are stuck in a time-loop in which every day is...
by Bruce McIntyre | Mar 6, 2026 | Resilience
Resilient Life #7 Exercising your capacity for resilience does not exempt you from problems. Neither does it mean that you must be perfect. As Anna Quindlen says, “What is really hard, and really amazing, is giving up on being perfect and beginning the work of...
by Bruce McIntyre | Feb 27, 2026 | Resilience
Resilient Life #6 As you step into the groove of resilience, you may be shocked to find yourself serving again. You will not sit back, self-satisfied that you made it, hoping you never face another challenge. Rather, you will live the dream that puts you back in the...
by Bruce McIntyre | Feb 20, 2026 | Resilience
Resilient Life #5 Just about the time you get really excited about your dreams and your plans, some giant will pop his head out. Even if the dream is big and especially if the planning is wise, those recurring giants will raise their ugly heads. Becoming resilient...
