Challenge. Choice. Outcome.

Challenge. Choice. Outcome.

Telling Your Story #3 Challenge. Choice. Outcome. Perhaps these three words could form the template for your story. Often, we get stuck in challenge. But, we have choices about how we interpret and talk about those challenges! While we may tend towards either/or story...
Getting Unstuck

Getting Unstuck

Telling Your Story #2 Sometimes in the telling of our stories, we get stuck. Stuck? Yes. So, what causes this and how do we get unstuck? Here are a few common contributors: Guilt. We may have trouble forgiving ourselves. To be sure, we all make mistakes in the course...
Reorientation

Reorientation

Telling Your Story #1 Orientation. Disorientation. Reorientation. This model has helped my wife and I think about our journey of caregiving and chronic illness. My wife has lived with Dermatomyositis for 21 years as of this writing, and I am very proud of her. She...
Pushing Through

Pushing Through

Your Best #3 When you do your best and success comes easily, you may be tempted to think that this is how it will always be. You’ve lived long enough to know different. Sometimes, you have to push through with tenacity. Summoning your deep wells of persistence,...
Best Thought Playlist

Best Thought Playlist

Your Best #2 Did you know that we tend to think the same thoughts over and over? Our self talk gets in a rut. We wake up, get ready, go to work, slog through emails, go to meetings, etc. with many of the same thoughts accompanying us on most days. What if you created...