Story

Story

Words For Those Who Care #4 People never seem to ask when you’re ready for them. These surprise attacks can happen in waiting rooms, on elevators, or in the bleachers. “What’s wrong with your hands? Does your mother have Alzheimer’s? Why were you in the hospital?” In...
Self-Care

Self-Care

Words For Those Who Care #3 For many family caregivers, the notion of self-care seems counterintuitive. You might even feel a twinge of guilt for resting, exercising, or doing something to rejuvenate. But, if you don’t, you’ll burn out faster. In this spirit, today’s...
Grace

Grace

Words For Those Who Care #2 As you lean into your unique situation, remember, there is grace for you! If no one else has ever extended it, or if you have a supremely difficult time believing it, allow me to extend some grace to you: You are forgiven. Today is a new...
No.

No.

Words For Those Who Care #1 The moist smell of cool, morning, summer air stirred lightly past my nostrils and I breathed it in… deeply. Pepper, our cat, was playing with an unlucky toad. A young robin kept an eye on the cat as it pecked at the bird feeder. The steady...
One Sentence

One Sentence

Telling Your Story #4 If you had to boil your story down to one sentence, what would it be? Essentially, this exercise demands that we know the point of our stories. Surviving adversity, finding true love, experiencing rare friendship, our stories will be most...
Challenge. Choice. Outcome.

Challenge. Choice. Outcome.

Telling Your Story #3 Challenge. Choice. Outcome. Perhaps these three words could form the template for your story. Often, we get stuck in challenge. But, we have choices about how we interpret and talk about those challenges! While we may tend towards either/or story...

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