by Bruce McIntyre | Jul 12, 2021 | Caregiving
Taking Care of You #3 Several years ago I engaged in a guided spiritual retreat with 10-15 other people. Here, I was introduced to the Labyrinth. Contrary to initial assumptions, it is not a maze. Rather, the Labyrinth has one way in and one way out. At times you will...
by Bruce McIntyre | Jul 2, 2021 | Caregiving
Taking Care of You #2 How do you get back to here? Almost always, our stressors live in the past and the future. Granted, this very day may have difficulty, but over the course of your life, the specific moments of active, present-moment stress are few. And even in...
by Bruce McIntyre | Jun 30, 2021 | Caregiving
Taking Care of You #1 Do you have a sacred space? Can you retreat to a specific location to change your mind and your mood for the better? If you close your eyes, you may think of a location that generates a strong sense of relaxation, release, and replinishment. You...
by Bruce McIntyre | Jul 10, 2020 | Caregiving
Behind the Scenes of Caregiving #2 When you spend time in the desert, you savor every drop of water. The experience of caregiving offers no lack of hardship, disillusionment, and grief. Yet, beautiful gestures, hilarious incidents, and pride generating accomplishments...
by Bruce McIntyre | Jul 3, 2020 | Caregiving
Behind the Scenes of Caregiving #1 My wife has lived with Dermatomyositis for the past 16 years. Beautifully and graciously, with tenacity and grit, she refuses to let her disease define her. But to be honest, over this time, we have learned a lot about things we...
by Bruce McIntyre | Feb 8, 2020 | Caregiving
Good Habits for Caregivers & Patients #3 The list of potential self-care measures is seemingly endless. So much so, that you may be overwhelmed or think you have to do too much. You don’t. Remember, a little bit of something is better than a whole lot of...
