After Thanks

After Thanks

Thanksgiving #3 It’s just a sandwich. Except that, we only eat this sandwich once a year.Leftover turkey, dressing, and cranberry sauce in between two slices of white bread…the kind that sticks to the roof of your mouth. Sometimes, a dab of mayonnaise piques the...
Thankful for Small Things

Thankful for Small Things

Thanksgiving #2 If you have difficulty identifying reasons to be grateful, start small. Look around you. Even the most mundane items can spur a sense of appreciation.On multiple occasions when I am attempting to reframe my thoughts, I look around my backyard and...
Thankful for What’s Not

Thankful for What’s Not

Thanksgiving #1 The backdoor to gratitude is always unlocked. If you think more in terms of absence than presence, you are well on your way to a contented smile and maybe even a silent chuckle to yourself. What are you glad didn’t happen? What jobs, tasks, or...
Never Postpone Joy

Never Postpone Joy

Don’t Delay When good things happen, celebrate! Don’t delay. Life is tough enough and we too easily forget and then, it’s gone. Allow yourself some joy.10 Things to celebrate:1. Good grades, degrees, promotions, new opportunities.2. Wedding...
An Unlikely Theologian

An Unlikely Theologian

Serendipity #3 Some of the most poignant lessons I have learned seemed to occur on my Meals on Wheels route in Abilene, Texas twenty years ago. For almost a year, the route had remained relatively unchanged. Same people, same faces, same routine. After a hiatus of...
Open Eyes

Open Eyes

Serendipity #2 Feeling somewhat unsettled all day, we went to the opening night of the OKC Symphony as planned for a lovely date night. As these skilled musicians mesmerized a full crowd of 2500 with Tchaikovsky’s Violin Concerto, my agitation remained....

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