by Bruce McIntyre | Aug 14, 2019 | Spiritual Stuff
Better Questions #1 Swept up in the forces around us at any given season of life, you may find that a return to this question helps stabilize and prioritize your world. What is a good day? Whether balancing too many demands, managing a life-threatening illness, or...
by Bruce McIntyre | Jul 17, 2019 | Spiritual Stuff
Unlikely moments of hope #2 Yes. It is easy to find the problems, the inconsistencies, the holes in the arguments. Yes. It is easy to find flaws in people and it is easy to locate reasons that all hope should be lost. Like most of us, you have probably been trained...
by Bruce McIntyre | Jun 28, 2019 | Spiritual Stuff
Finding Your Way Through Resistance Resistance to what is good, but seems like it may hurt, is completely natural. It may not, however, always be helpful. 60 seconds. Try this. For 30 seconds close your eyes and think about the word closed. Let pictures, ideas,...
by Bruce McIntyre | May 17, 2019 | Spiritual Stuff
Serenity Secrets #3 With my energy and spiritual reserves running low, I knew that some time on one of my favorite trails would refill my tank. Last week, my feet finally hit the trail around Lake Placid at Chickasaw State Park near Henderson, Tennessee. At about 5:55...
by Bruce McIntyre | May 14, 2019 | Spiritual Stuff
Serenity Secrets #2 You can do one thing right now. Sure, you have lots of things to do. You have a gajillion emails, meetings, and projects to finish if you could ever quit going to meetings. You have things at home to clean, fix, and maintenance. You have people to...
by Bruce McIntyre | May 7, 2019 | Spiritual Stuff
Serenity Secrets Have you ever just lost it? Lost perspective, lost control, lost it? In these extreme instances, unwinding and de-escalating will take more than one breath. But the practice of removing your focus from the problem, the worry, or the situation, and...
