by Bruce McIntyre | Mar 19, 2017 | Spiritual Stuff
Settling into Renewal After a long day, mind frazzled, body exhausted, where do you ease into rest? Perhaps your “chair” is actually a sofa, couch, or bed. But many of us have a sacred space for renewal. I bought my leather recliner in 2002, the year my...
by Bruce McIntyre | Mar 6, 2017 | Spiritual Stuff
An Unlikely Source of Energy Fears. We all have them. Fears of… Starting the conversation Tackling the project Making the call Admitting the problem So what do you do? Meet your fear with love. Seriously. Think about your fear. Then smother it with love. Taking...
by Bruce McIntyre | Feb 24, 2017 | Spiritual Stuff
Emails from the Past Today, I cleaned out some of my email inboxes. It was as if I were opening a time capsule. I suppose in some ways, I was. Most poignant were emails from three friends, now deceased. These were difficult to delete, and in fact, I saved some of...
by Bruce McIntyre | Feb 5, 2017 | Spiritual Stuff
Taking a look at your retroactive bucket list You are always headed there from here. With at least some latent sense of angst, you are resolving a current problem or pursuing a future dream by moving towards a there. Along your journey of multiple heres and theres,...
by Bruce McIntyre | Sep 26, 2016 | Spiritual Stuff
Cleansing on purpose Stepping into the crisp morning air, my lungs filled with purity. An exquisitely placed medley of flowers drew me in with rich purples, deep reds, and life seemingly dripping from the petals. As my friendly Uber driver eased me into downtown...
by Bruce McIntyre | Sep 9, 2016 | Spiritual Stuff
You can make a difference Stop. Watch. Listen. If you do, attuning yourself to the people around you, you will gather a profound sense of the need people have for encouragement. Sometimes, I do this exercise in a grocery store, Target, or other such crowd. I pray the...
