Community

Community

A Sacred Trio #2 You can find it at a café, a ball game or a meeting. Sometimes it manifests in cozier settings such as a living room, a front yard or a private virtual chat. It happens with a high degree of organization or almost none at all. Smiles, tears, concerns,...
Rest

Rest

A Sacred Trio #1 Full blast, ready to go, up and at ’em! Go! Go! Go! Hurry from this call to that meeting to this catch-up work. Two months behind and getting behind-er all the time. Too many meetings and no time to do what we decided to do in the meetings! Run here,...
Helpfulness Bias

Helpfulness Bias

Servant Leadership #1 Do you have a “helpfulness bias?” Are you seeking to add value and help others in almost every situation? If so, you probably have influence. Are you able to champion other people? When they pursue a goal, can you truly be happy for them and find...
Support & Resistance

Support & Resistance

Limits #2 Limits may not always be set in stone. Often, they move; they are dynamic and pose opportunities for breakthroughs.If you follow any stocks, you may be quite familiar with the support and resistance lines. These lines are always moving, but stocks tend to...
Limits

Limits

Limits #1 Acknowledging and setting limits can be very useful. It is often a sign of wisdom, earned through hard knocks or less-than-ideal results. Over a lifetime, you may learn to observe limits in eating, drinking, spending, working, and any area in which excess...
20 Seconds to Calm

20 Seconds to Calm

20 Seconds #1 If you are feeling angst, stress and anxiety, take 20 seconds to do this exercise. If you feel fine, take 20 seconds to do this exercise and see what happens.Take a deep breath. In through the nose, out through the mouth.Take another deep...

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