by Bruce McIntyre | Oct 7, 2023 | Spiritual Stuff
Servant Leadership #1 Do you have a “helpfulness bias?” Are you seeking to add value and help others in almost every situation? If so, you probably have influence. Are you able to champion other people? When they pursue a goal, can you truly be happy for them and find...
by Bruce McIntyre | Aug 31, 2023 | Spiritual Stuff
Limits #2 Limits may not always be set in stone. Often, they move; they are dynamic and pose opportunities for breakthroughs.If you follow any stocks, you may be quite familiar with the support and resistance lines. These lines are always moving, but stocks tend to...
by Bruce McIntyre | Aug 19, 2023 | Spiritual Stuff
Limits #1 Acknowledging and setting limits can be very useful. It is often a sign of wisdom, earned through hard knocks or less-than-ideal results. Over a lifetime, you may learn to observe limits in eating, drinking, spending, working, and any area in which excess...
by Bruce McIntyre | Jul 31, 2023 | Spiritual Stuff
20 Seconds #1 If you are feeling angst, stress and anxiety, take 20 seconds to do this exercise. If you feel fine, take 20 seconds to do this exercise and see what happens.Take a deep breath. In through the nose, out through the mouth.Take another deep...
by Bruce McIntyre | Jun 10, 2023 | Spiritual Stuff
Compassion #3 What if one word could change your mind? What if your whole posture toward a person, a job, or a task could be improved by adopting a new key word that resets your expectations? Try this. Tap the brakes on the rumble of thoughts between your ears, and...
by Bruce McIntyre | Jun 3, 2023 | Spiritual Stuff
Compassion #2 Past the fear, past the anger,Past the words, theirs and mine,I see this one person. Beyond conservative, liberal or confused,Beyond the horror, expressed in good ways and bad,I see into the eyes of this one person. More than color or clothing style,More...
